{"id":717,"date":"2014-11-13T13:10:56","date_gmt":"2014-11-13T13:10:56","guid":{"rendered":"http:\/\/www.zhuangbiaowei.com\/blog\/?p=717"},"modified":"2014-11-13T13:10:56","modified_gmt":"2014-11-13T13:10:56","slug":"%e7%9f%a5%e4%b9%8e%e6%88%92%e7%83%9f1%e4%b8%aa%e6%9c%88%ef%bc%8c%e4%b8%8d%e6%83%b3%e5%a4%8d%e5%90%b8%ef%bc%8c%e5%ba%94%e8%af%a5%e6%80%8e%e4%b9%88%e5%81%9a%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/blog.zhuangbiaowei.com\/?p=717","title":{"rendered":"[\u77e5\u4e4e]\u6212\u70df1\u4e2a\u6708\uff0c\u4e0d\u60f3\u590d\u5438\uff0c\u5e94\u8be5\u600e\u4e48\u505a\uff1f"},"content":{"rendered":"<p>\u8c22\u9080\uff0c\u6700\u8fd1\u6211\u5728\u770b\u4e00\u672c\u4e66\uff0c\u53eb\u505a\u300a\u4e60\u60ef\u7684\u529b\u91cf\u300b\uff0c\u8fd9\u672c\u4e66\u5bf9\u6211\u6709\u975e\u5e38\u5927\u7684\u542f\u53d1\u3002<\/p>\n<p><a class=\" wrap external\" href=\"http:\/\/book.douban.com\/subject\/20507212\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">\u4e60\u60ef\u7684\u529b\u91cf (\u8c46\u74e3)<i class=\"icon-external\"><\/i><\/a><br \/>\n\u518d\u52a0\u4e00\u7bc7\u4e66\u8bc4\uff1a <a class=\" wrap external\" href=\"http:\/\/book.douban.com\/review\/5498116\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">\u4ece\u6280\u5de7\u5c42\u9762\u5206\u6790\uff1a\u600e\u4e48\u517b\u6210\u4e00\u4e2a\u597d\u4e60\u60ef\uff1f\u600e\u6837\u6212\u6389\u4e00\u4e2a\u574f\u4e60\u60ef\uff1f (\u8bc4\u8bba: The Power of Habit)<i class=\"icon-external\"><\/i><\/a><\/p>\n<p>\u4e3e\u4e2a\u4f8b\u5b50\uff1a\u5f53\u5e74\u611f\u5230\u96be\u53d7\uff0c\u6cae\u4e27\uff0c\u7d27\u5f20\u7b49\u60c5\u7eea\u662f\uff0c\u4ee5\u524d\u7684\u4f60\u4e60\u60ef\u662f\u62bd\u4e00\u652f\u70df\u3002\u7136\u540e\uff0c\u5c31\u4f1a\u611f\u5230\u6109\u60a6\uff0c\u81f3\u5c11\u662f\u4e00\u5b9a\u7684\u653e\u677e\u3002<\/p>\n<p>\u73b0\u5728\uff0c\u66ff\u6362\u6389\u4e2d\u95f4\u7684\u90e8\u5206\uff1a\u5f53\u4f60\u611f\u5230\u540c\u6837\u7684\u60c5\u7eea\u65f6\uff0c\u53bb\u8dd1\u6b65\uff0c\u8dd1\u4e0d\u52a8\u4e86\u5c31\u8d70\u4e00\u6bb5\uff0c\u7136\u540e\u518d\u63a5\u7740\u8dd1\u3002\u7d2f\u4e86\uff0c\u6e34\u4e86\uff0c\u5c31\u5403\u70b9\u559d\u70b9\u3002\u7136\u540e\u518d\u56de\u5bb6\u3002<\/p>\n<p>\u7136\u540e\u8bb0\u5f55\u81ea\u5df1\u7684\u8dd1\u6b65\u65f6\u95f4\u95f4\u9694\uff0c\u8ddd\u79bb\u4e0e\u65f6\u95f4\u3002\u7136\u540e\uff0c\u6162\u6162\u5c06\u6ce8\u610f\u529b\uff0c\u4ece\u81ea\u5df1\u5438\u4e86\u591a\u5c11\u70df\uff0c\u53d8\u6210\u81ea\u5df1\u8dd1\u4e86\u591a\u5c11\u6b65\u3002<\/p>\n<p>\u6162\u6162\u7684\uff0c\u8dd1\u6b65\u5e26\u6765\u7684\u6109\u60a6\uff0c\u80fd\u591f\u53d6\u4ee3\u62bd\u70df\u5e26\u6765\u7684\u6109\u60a6\u3002\u5e0c\u671b\u4f60\u80fd\u591f\u6709\u6240\u4f53\u4f1a\u3002<\/p>\n<div id=\"xunlei_com_thunder_helper_plugin_d462f475-c18e-46be-bd10-327458d045bd\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8c22\u9080\uff0c\u6700\u8fd1\u6211\u5728\u770b\u4e00\u672c\u4e66\uff0c\u53eb\u505a\u300a\u4e60\u60ef\u7684\u529b\u91cf\u300b\uff0c\u8fd9\u672c\u4e66\u5bf9\u6211\u6709\u975e\u5e38\u5927\u7684\u542f\u53d1\u3002 \u4e60\u60ef\u7684\u529b\u91cf (\u8c46\u74e3) \u518d\u52a0\u4e00\u7bc7\u4e66\u8bc4\uff1a  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-717","post","type-post","status-publish","format-standard","hentry","category-44"],"_links":{"self":[{"href":"https:\/\/blog.zhuangbiaowei.com\/index.php?rest_route=\/wp\/v2\/posts\/717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.zhuangbiaowei.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.zhuangbiaowei.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.zhuangbiaowei.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.zhuangbiaowei.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=717"}],"version-history":[{"count":0,"href":"https:\/\/blog.zhuangbiaowei.com\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.zhuangbiaowei.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.zhuangbiaowei.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.zhuangbiaowei.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}